Bergamot mint is a delightfully enlivening essential oil. It is extracted from the mint leaf through steam distillation. It purifies air naturally, and refreshes the senses when used as a diffuser with an aroma milder than peppermint. Bergamot helps relieve anxiety, stress, nervous tension and is a wonderful balancer that helps encourage healing by relieving inflammation and muscle pain when used in a massage. Also, it has potent antioxidant properties and protects against environmental stressors.